Self-confidence is a strong feeling; view how you can obtain it here.
Contrasting yourself is not only hazardous to your mental health but dramatically effects your self esteem. Focus in yourself, look at your achievements and progress. You actually have no idea as to what someone else’s journey looks like therefore comparing yourself to them is not only inaccurate but damaging. Acknowledge your wins and successes, view how far you’ve come and celebrate each milestone. This optimistic mindset will help you greatly after all, this is a journey of self-improvement and confidence, nobody else needs to get involved. Stop yourself when you are thinking negative thoughts, adopt a much better mindset and counter it with a positive thought. Ramya Krishnaswamy utilises the power of positive thinking.
Every person is individual, and therefore the things that give us confidence are simply as unique as we are. Low self-esteem affects everybody but finding the best custom tools for you to over come it, can prove to be very useful. There’s no one size fits all approach to confidence and what works for one, won’t invariably work for another. A great way to figure out what makes you confident is to think of times that have made you feel strengthened and confident. For instance, consider times like when you did very well on a test or delivered a project that you were very prideful of. By doing this its sill allow you to visualize and tap into those thoughts when you require them. People like Orit Gadiesh believe in this tactic.
Every so often you must test yourself as a way to acquire confidence, this may appear rough, but it is a really effective way to increase your confidence level. If you never ever took any risks or challenged yourself, you would be stuck within the same behaviours and same roles, and it is without doubt that that would be remarkably monotonous for you. Nearly all self-confidence examples begin with someone daunting themselves, whether to be physically or emotionally. For example, if you are afraid of social situations or speaking to brand new people, take into consideration doing something like a public presentation. Although you do not have to leap to this level just yet, having something to work towards will give you motivation to work on yourself. Those like Lady Barbara Judge believe in the power of public speaking and how it can maximise self-confidence. Most of the time, or fears are undue, particularly when they come to work or school. To look at some self-confidence examples for students is, for example, daunting yourself to something that you don’t normally excel in, try taking that harder math problem, you might just surprise yourself. This is not only will it assist your sense of self-esteem, and this will ensure you will not feel as worried next time.